Savor the Flavor: Perfectly Grilled Haddock with Fresh Herbs for a Delightful Meal
Are you ready to elevate your seafood game with a dish that’s both delectable and easy to prepare? Look no further than this Grilled Haddock with Herbs recipe. Haddock is not only a healthy choice, but it also boasts a mild flavor that pairs beautifully with the vibrant freshness of herbs. Whether you’re hosting a summer cookout or enjoying a cozy family dinner, this dish is sure to impress.
Why Choose Haddock?
Before we dive into the recipe, let’s talk about why haddock deserves a place on your table. Known for its flaky texture and subtle taste, haddock is a versatile fish that can be grilled, baked, or pan-fried. It’s rich in protein and low in calories, making it an ideal choice for health-conscious eaters. Furthermore, sourcing sustainably caught haddock can also benefit our oceans, allowing you to feel good about your meal.
Ingredients You’ll Need
To create this mouthwatering grilled haddock with herbs, you’ll need the following fresh and simple ingredients:
- 4 haddock fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 garlic clove, minced
- Salt and pepper to taste
- Lemon wedges for serving
- Don’t Overcook: Haddock cooks quickly! Keep an eye on it to avoid drying out. Fish is done when it reaches an internal temperature of 145°F (63°C).
- Use a Fish Basket: If you’re worried about the fillets falling apart, consider using a fish basket or grilling mat. This will keep your haddock intact and make flipping easier.
- Experiment with Herbs: Feel free to use other herbs like thyme or tarragon to customize the flavor to your liking.
Optional Marinade Enhancements:
For an extra layer of flavor, consider adding a pinch of red pepper flakes for heat, or some freshly grated Parmigiano-Reggiano for a cheesy twist.
Step-by-Step Instructions
1. Prepare the Marinade
In a bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, chopped dill, salt, and pepper. This herb-infused marinade will be the star of your grilled haddock.
2. Marinate the Haddock
Place the haddock fillets in a shallow dish and pour the marinade evenly over them. Ensure each fillet is coated well. Cover and refrigerate for at least 30 minutes, but no more than 2 hours. This will allow the fish to absorb all those fresh flavors.
3. Preheat the Grill
While your fish is marinating, preheat your grill to medium-high heat. If you’re using a gas grill, let it heat for about 10-15 minutes. For charcoal, wait until the coals are glowing and covered with ash.
4. Grill the Haddock
Once the grill is hot, take the fillets out of the marinade, letting the excess drip off. Lightly oil the grill grates to prevent sticking. Place the fillets directly on the grill and cook for 3-5 minutes on each side, or until the fish easily flakes with a fork and has beautiful grill marks.
5. Serve and Enjoy
Remove the haddock from the grill and serve it immediately with lemon wedges on the side. This dish pairs perfectly with a fresh garden salad, grilled vegetables, or a light quinoa pilaf.
Pro Tips for Perfectly Grilled Haddock
Final Thoughts
This Grilled Haddock with Herbs is a culinary delight that’s sure to bring a taste of the ocean to your dining table. With its easy preparation and delightful flavors, it’s a great choice for both novice cooks and seasoned chefs alike. Impress your family and friends with this healthy and flavorful dish that highlights the best of seafood cooking.
Enjoy the thrill of grilling and the burst of fresh flavors in every bite. Try out this recipe today, and savor the flavor of perfectly grilled haddock with herbs!
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