Savor the Flavors: Perfectly Baked Haddock with Zesty Lemon Butter
Are you ready to dive into a dish that beautifully balances freshness and flavor? Look no further than this Baked Haddock with Lemon Butter recipe! Whether you're a seafood connoisseur or a cooking novice, this easy-to-follow recipe will have you impressing family and friends in no time. The delicate, flaky texture of the haddock pairs effortlessly with the bright, zesty notes of lemon butter, making this meal not just delicious, but also a vibrant addition to your dinner table.
Why Baked Haddock?
Haddock is a versatile fish that's not only rich in flavor but also packed with nutrition. This lean protein is low in calories and high in omega-3 fatty acids, making it an excellent choice for health-conscious eaters. Baking haddock allows it to retain its moisture and flavor, creating a tender dish without the need for heavy oils or frying.
Ingredients You'll Need
To create this delightful Baked Haddock with Lemon Butter, gather the following ingredients:
- 4 haddock fillets (6 ounces each)
- 1/4 cup unsalted butter, melted
- Juice of 1 large lemon (about 3 tablespoons)
- Zest of 1 lemon
- 2 cloves garlic, minced
- 1 teaspoon dried parsley (or 1 tablespoon fresh parsley, chopped)
- Salt and pepper, to taste
- Lemon wedges, for serving
- Fresh herbs (parsley or cilantro) for garnish (optional)
Step-by-Step Instructions
1. Preheat Your Oven: Start by heating your oven to 400°F (200°C). A preheated oven ensures even cooking and a perfectly baked haddock.
2. Prepare the Baking Dish: Lightly grease a baking dish with cooking spray or a little olive oil. This will prevent the fish from sticking and make cleanup easier.
3. Make the Lemon Butter Sauce: In a bowl, mix together the melted butter, lemon juice, lemon zest, minced garlic, and dried parsley. This simple yet effective sauce is the star of the dish!
4. Season the Haddock: Place the haddock fillets in the prepared baking dish. Season them generously with salt and pepper on both sides to enhance the natural flavor of the fish.
5. Pour the Sauce: Drizzle the lemon butter sauce evenly over the fillets. Make sure to coat them well, as this will keep them moist and flavorful during baking.
6. Bake the Haddock: Place the baking dish in the preheated oven and bake for about 15-20 minutes, or until the fish flakes easily with a fork. Cooking time may vary slightly depending on the thickness of the fillets.
7. Garnish and Serve: Once done, remove the dish from the oven. For a burst of freshness, garnish with additional lemon wedges and fresh herbs like parsley or cilantro.
Tips for the Perfect Baked Haddock
- Choose Fresh Haddock: When shopping for haddock, look for fillets that appear moist with a translucent sheen. Avoid any with a dull appearance or fishy smell.
- Check for Doneness: Since fish cooks quickly, it's essential to keep an eye on it. The internal temperature should reach 145°F (63°C) for perfectly cooked fish.
- Variations: Feel free to add other seasonings to the lemon butter, such as paprika or cayenne for a little kick, or use different herbs like thyme or dill for added flavor complexity.
Conclusion
This Baked Haddock with Lemon Butter is not only quick and easy to prepare but also delivers a meal that is both nutritious and bursting with flavor. Perfect for busy weeknights or a special occasion, this dish will leave a lasting impression on your guests. Serve it alongside steamed vegetables or a fresh salad for a complete meal that celebrates the flavors of the sea!
So why wait? Gather your ingredients and start enjoying the delightful taste of perfectly baked haddock with zesty lemon butter tonight!
Additional Resources
For more seafood recipes and cooking tips, be sure to check out our other articles on seafood nutrition and cooking techniques. Happy cooking!
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